If our thoughts produce emotions and emotions are resonance – and resonance/vibration is the language of the universe, what language are you speaking to Source?
When we ask for the outflow of our best possible life from a place of lack, anger, fear or other negative emotional states, it is impossible for Source to grant that reality because Good can’t be created from the building blocks of lack.
It’s like asking your mom to bake a decadent chocolate cake when all you supply her with is white flour. 👩🍳🧁🤷♀️
This might seem like a simplified metaphor but the idea is exactly the same. Good out, better back.
If you aren’t sure of how to create your highest vibe, start with gratitude – but don’t just list out those things you value.
What’s really important is that you practice feeling the joy of those things. From that place of higher resonance you can begin the process of co-creating the life of your dreams.
The next step is to look at the deeper held beliefs that might be holding you back or creating blocks to your best reality.
It’s estimated that a whopping 70-80% of us experience childhood abuse or trauma that greatly contribute to a negative subconscious state of mind.
What are the subconscious programs of lack of worth and value that may have been running since childhood that contradict what you want to experience in real time?
Here are some questions that can help you to understand whether or not you are asking for chocolate cake but putting out white refined flour, borrowed from Greg Baden’s book “The Spontaneous Healing of Belief”:
These questions target the heart of what we believe we deserve.
In the book, the author goes on to speak of the “Great Question” as our fundamental belief in the contrast of good and evil (good loves us, evil wants our destruction) in the world or the idea that there is One Source (that has our best interest at heart) from which everything stems.
A very interesting question indeed, but regardless of which side of the fence you might stand on, I believe that realizing your essential sense of value and worth is 💯 crucial to the co-creation of an amazing, magical reality.
What you resonate, you draw to you.
Let me repeat that in a different way because this is the most important fundamental law of the universe:
What you vibrate, you create.
This is true of attracting money, a mate, the car of your dreams or a rusted out hulk, a home, health and vibrancy or illness and fatigue… and everything else under the sun.
Let’s say “Josh” wishes to manifest his dream career opening a travel agency but those inner voices (subconscious programs) tell him that it is safer to stay in the soul-sucking corporate job he’s been at for the last ten years, or that he will surely fail if he tries something different. Or maybe he doesn’t deserve to have a career that makes him happy and makes good money too.
Sad, right? 🥺
What do you think the odds are that Josh will ever see his dream become a reality? Probably pretty low unless he begins to re-write those programs to create a better reality.
We can take the same formula to everything in our lives. What partners do we tend to attract over and over? (What did your parents, family and social groups teach you that you deserved?)
How many times have we failed at our diet or getting in shape? (Do you really see yourself as you want to be?)
I know it might be painful to look at these lessons, babe. Change is rarely easy and often hard AF. But believe me, so very worth it.
You are worth it. ✨
Affirmations, vision boards, mantra and meditation are all great ways to begin overwriting those patterns of lack. Therapy can be pretty amazing, too.🥰
There are also many wonderful resources on YouTube for guided meditations that can help facilitate the process, too.
I especially like “Power Thoughts Meditation Club which combines powerful binaural beats with positive affirmations. Here’s one example:
For now, if you haven’t begun a daily gratitude practice, it’s a perfect place to start getting yourself into that higher vibrational state, and there’s no better time than the present to begin.💫
Today I am grateful for so many things – a lovely sunset stroll with a good friend, cold drinks and live music on a Saturday night, good coffee, an amazing meditation and relaxed morning, my happy pups…but family and friends top my list.
What’s on your list today? Are you holding the ingredients for a decadent chocolate cake aka an amazing reality in your field – or dusty white flour? 🤗
Drop a comment below!⬇️
#sourceconnection #feelthegood #vibration #vibrationalresonance #emotionsareenergy #creator #wecreate #cocreator #gratitiude #highvibrations #sourcelistens #goodingoodout
This Blessed Sacred Life 