Grief is a funny thing, isn’t it?
Like bad company
Showing up unannounced,
Sorrow seems to come
Visiting at the most
Unexpected moments.
Driving a long stretch of highway
In the middle of nowhere;
You find yourself
Sobbing uncontrollably,
Hoping the couple
In the passing convertible
Missed your ugly cry.
A song comes on the radio
Or Spotify. Or Itunes
that reminds you of your loss
and the pain is so acute
that it takes your breath
and you wonder if you will ever
feel the joy
of just a few short weeks,
or months,
or years ago,
Again.
You turn off the radio.
You delete once-favorite Playlists
Just to avoid the reminders
Of what once was.
Or perhaps you are
Having dinner
Or playing cards with friends
And catch their worried glances
As your normally-sharp mind
Muddles over a simple game
That you have played
Hundreds of times before;
Too distracted by the
Sorrow,
The “what ifs”,
The “whys”
And the “what-the-hells”
To focus fully.
Beauty, like your mind,
Seems dulled.
Less than.
Maybe you question
All That Is.
Reality itself.
How could something
That felt so solid
So true
So real
Be gone so quickly?
So easily?
Like sand slipping
through your fingers.
You thought you were
Building castles
But instead you
Were left with caskets.
There are moments
When you wonder
If one of those
Now buried tombs
Is yours.
My love.
I understand
Feeling buried;
This heaviness
This sticky tar
That seems sometimes
to encompass you.
But did you know –
The solution for
Dissolving tar is
Vinegar and soap?
The cure is in the pain.
In the astringency of vinegar
The cleansing properties of soap
We have to feel the pain
Allow the grief to Be.
If we sit with it;
Befriend it
Put our arms around it
Hold it tight;
Give it the love
That it feels missing,
The joy that is bereft
For a little while,
The pain will ease
The heaviness that we feel
Will lessen.
Lighten.
Perhaps not today.
Or tomorrow.
But the more we allow
Ourselves to feel
All of the stages
Of grief
The Sorrow
The pain
The rage
The bargaining
The brighter the world becomes
And eventually,
That pain becomes
More a memory
Than an experience
We walk in the Sun once more,
A smile on our lips
Joy in our hearts
And we remember
That even though
Loss will come;
That heartache and sorrow
Are an essential element
Of the Human Experience,
So also comes Gain.
Wisdom.
Love.
Beauty.
Abundance.
Joy.
We remember that
Ultimately,
All is well in the world.
